Five Foods That Harm The Kidneys

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Just like the rest of our internal organs, our kidneys are very vital. They filter waste materials and make sure our bodies function normally. The negative damages are hard to manage so it’s important to keep our kidneys healthy.

Here are some foods that are terrible for the kidneys.

Caffeine

Caffeine

Salt

salt shaker

Canned Food

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TOO MUCH DAIRY FOODS

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